Dundalk Leisurecraft Canadian Timber MiniPOD CTC77MW
Relax and Unwind with the Canadian Timber MiniPOD Outdoor Sauna !
This compact sauna offers a perfect blend of functionality and practicality, making it an ideal addition to any home or commercial space. Crafted with meticulous attention to detail, the MiniPOD sauna combines the renowned quality of Dundalk Leisurecraft with the latest innovations. Constructed using premium-grade materials, the MiniPOD sauna guarantees exceptional durability and longevity. Its robust structure, combined with high-quality craftsmanship, ensures that this sauna will remain a reliable and enjoyable investment for years to come. With the Dundalk Leisurecraft MiniPOD sauna, model CTC77MW, you can unwind and escape the stresses of daily life in the comfort of your own space, all while embracing the renowned excellence of Dundalk Leisurecraft. -
10 Proven Clinical Health Benefits of Sauna Use
1. Supercharge your cell power. Heat has been proven to positively impact your mitochondria, the ‘batteries’ powering your cells, helping your body naturally produce more energy and stay fit.
2. Slow down Father Time (aka: aging!). Cell regeneration means you slow the aging process. And if you’re not quite convinced, check out the 20 year study of Finnish men that links two to three sauna sessions per week with a 23% decreased risk of death from cardiovascular disease.
3. Detoxify heavy metals and chemicals. Everyday exposure to potentially toxic heavy metals through a variety of sources means even the most health conscious people still have toxins in the body. Regular sauna bathing helps excrete toxins such as arsenic, cadmium, lead, and mercury.
4. Make your heart happy and healthy. A 2018 study found that sauna bathing four to seven times per week reduces the risk of death from cardiovascular disease by as much as 58%.
5. Reduce blood pressure. Sauna heat helps widen blood vessels and improve circulation, which reduces blood pressure.
6. Optimize athletic performance. Blood flow improvements from hyperthermic conditioning (heat conditioning) sends more blood to the heart, leading to an increase in plasma and red blood cell volume. That process delivers more oxygen throughout the body, fueling athletic performance.
7. Improve muscle function and recovery. As more blood flow and oxygen is delivered throughout the body, muscles increase in size and muscle breakdown is diminished. One study showed that two, one-hour sauna sessions for seven days straight increases production of the human growth hormone (HGH) by two to five times.
8. Fuel weight loss. Regular sauna use is shown to regulate the appetite, increase metabolism, and improve oxygen utilization, helping to fuel weight loss along with a reduction in body fat.
9. Boost brain function. The brain-derived neurotrophic factor, or BDNF increases with regular sauna use, activating the growth of new brain cells, better maintaining existing cells, and improving neuroplasticity, the brain’s process for forming new neural connections.
10. Ignite your immune system. Heat exposure from sauna use increases the heat shock protein, stimulating antigen-presenting cells, along with releasing cytokine, thus stimulating the body’s natural immune system.
11. BONUS BENEFIT: improve emotional health and mood. When your body and brain are healthy, detoxified, and destressed, and you’ve boosted endorphins, your overall mood and emotional health improves
How Big is The CT MiniPOD outdoor sauna?
The CT MiniPOD Sauna is a 7x7 (184cm) Sauna with side wall benches to seat up to 4 people sitting up or 2 people laying down. This model is also handcrafted in Canada with Eastern White Cedar lumber that is 1.5" (35mm) thick and select tight knot grade. The door features a large tempered glass window and the outside walls are protected with black asphalt shingles. This easy to assembly kit is available with wood burning or electric sauna heater.
Dundalk Leisurecraft Canadian Timber CTC77MW MiniPOD Sauna